Teaching mindfulness to kids equips them with the tools they need to build self-esteem, manage stress, and approach challenges. Research shows it also increases concentration, compassion and results in improved overall well-being. Join us for a fun session of mindful and creative activities for children 3-6 years old designed to teach your little ones valuable life skills such as learning to take care of themselves, to recognize their emotions and cultivate important qualities like gratitude, kindness, respect, self-confidence and cooperation.

What to expect:

Throughout the session, you and your child will engage in a variety of activities that promote relaxation, mindfulness and imagination, through nature play, art and craft, body movement, creativity, storytelling, breathing techniques, and cooperative play. There's something for every little mind to enjoy and explore!

• Small groups of maximum 8 children.
• Siblings and term discounts available.

If you're interested in opening another timeframe, please email us at koala.bliss.mmm@gmail.com. Northern Beaches, Chatswood or Hornsby area available upon request.

Location:

We are usually meeting in the park at St Ives Village Green; sometimes at Beauchamp Park in Chatswood; but if it is too cold or rainy, we will have a cosy studio ready (Hornsby, Terrey Hills or Killarney Heights). Please note that parents are required to stay for the duration of the session to strengthen the bond with their child. Some activities are designed for the children, while others are for everyone to enjoy together. Parents are responsible for supervising and ensuring the safety of their child/children.

Connect on social media:

• Facebook: facebook.com/koala.bliss
• Instagram: instagram.com/koala.bliss

Who am I?

I’m a qualified secondary school teacher and ambassador for Mon Moment Magique, the first concept of well-being sessions for kids in France. My daughter is my magic assistant. We are originally from Belgium but our family is now Belgo-Australian. I'm passionate about environmental protection and the study of emotions.   Let's embark on this mindful and creative journey together!